The Mystical Wonders of Himalayan Salt
Here’s a riddle: I’m pink, salty, you can make me glow and I come with healing properties. What am I? If a picture of the iridescent, tasty and mystical Pink Himalayan Salt popped into your mind then give yourself a pat on the back because you’re already on the right path toward realising the potential of this decorative and delicious salt.
Himalayan salt comes from the Khewra Salt Mine in Pakistan and is naturally pink because of all of the minerals it is made up of. While the pink colour is often considered a result of processing, it is actually completely natural. In fact, Himalayan salt is the most naturally sourced form of salt there is as it is harvested from salt caves by hand.
Other than looking pretty and tasting, well, salty, Himalayan salt also contains up to 84 essential trace elements and minerals that are essential for the health of our body. This means that Himalayan salt has many health benefits including the ability to improve respiratory diseases, balance your body’s pH levels, reduce signs of aging through improved sleep quality and better blood pressure, regulate blood sugar and can even increase your libido!
With a history in natural medicine originating in the Punjab region of Pakistan, Himalayan Salt benefits include many spiritual and physical healing potential. However, as expected of something as naturally attractive and versatile, Himalayan Salt and Himalayan Salt Lamps benefits and myths often get wrapped up in each other and information can get a little confusing, so let’s get some benefits straight.
Himalayan Salt Chunks Uses
Himalayan salt chunks can be used in the exact same way that table salt is used. The difference is that, unlike regular table salt, Himalayan salt is all-natural. Himalayan salt chunks can be sprinkled into any meal for that vital hit of sodium and salty flavour. Due to the aesthetic nature of the pink salt, Himalayan salt chunks can also be used to decoratively garnish anything you desire, from desserts to cafe styled breakfasts.
Himalayan Salt Spiritual Benefits
The potential healing properties of Himalayan salt is borderline out of this world except for the fact that it very much works in the realms of planet Earth. Other than the soothing, relaxing, revitalising experience that bathing in the trace minerals Himalayan Bath Salt Soap can provide, Himalayan Salt can also be used as a purifying chakra cleansing tool.
When used correctly, it is suggested that Himalayan salt has the power to assist you in releasing all that no longer serves you from your mind, providing a blanket of cleansing calmness over your emotions, psyche and body. The most common spiritually healing form that Himalayan Salt is available in are the infamous Pink Salt Lamps.
Pink Himalayan Salt Lamp Benefits
Made simply by sticking a light bulb in the heart of Pink Himalayan salt rock, as to not compromise the integrity of the salt, Pink Himalayan Salt Lamps are as practical as they are beautiful. Much like an air purifier, (although not quite as effective) Pink Himalayan Salt Lamps are able to produce negative ions ( to cleanse the air of the room they inhabit.
Pros and Cons of Himalayan Salt Lamps
While Himalayan Salt Lamp benefits research is still being conducted (and no claims are definitive), the salt’s capacity to produce negative air ionizers attracts positive ions and create cleanse the air and a lovely aura. Pink Himalayan Salt Lamp devotees report that the lamp assists with sleep, mood and the air quality of their room.
Even if these claims are not yet backed completely by science, the pros outway the cons when it comes to this stunning pink coloured salt crystal. The cons of the lamps is that they can be toxic to pets if ingested, sweat in warm weather and are fragile, so must be treated with care. As long as you don’t let your cat close enough to lick it there is absolutely no harm in believing in the healing powers of the Pink Himalayan Salt Lamp!